Wellness Lunch & Learn: Introduction to Qigong

Join Certified Mindfulness Instructor, Lisa Thomas Prince, for an energetic discussion on caring for your well-being, body, and mind as part of American Players Theatre’s Wellness Weekend! Held at John’s Place, this engaging introduction invites you to explore Qigong as it was traditionally intended—a moving meditative practice rooted in the rhythms and intelligence of nature. This session offers both insight and inspiration, highlighting how time in nature enhances relaxation, attention, and overall well-being while supporting the gentle, regenerative qualities of Qigong.

Interested in attending this free event? Be sure to RSVP!

Cost