Yoga Flow Class
June 22 @ 6:00 pm – 7:00 pm
Discover peace and balance with a Yoga Flow class led by Judy Kraemer at the Kraemer Library. This session is suitable for everyone and is designed to enhance flexibility and strength, calm the mind, and improve posture and balance.
Participants are welcome to attend as many sessions in the series as their schedule allows. Please bring a yoga mat and block if you have them, or notify the library in advance if you need to borrow equipment.
Space is limited and registration is required.
You can reserve a spot by calling the library at 608-546-4201 or texting Judy at 608-516-3781.
Cost
Free
Goodwill donation accepted.
